At Last the RACV Great Victoria Bike Ride

WOW!! What a week I have had on the RACV Great Victorian Bike. It would have to be one of the best weeks in my life. Aptly named " A week in another world " it was certainly that. From the moment you climb on your bike, you forget everything else that is going on in the world (even a change of state government) that we were blissfully unaware of for a few days.

Bicycle Victoria in conjunction with the major sponsor RACV, need congratulating for conducting such a wonderful event. The logistics of moving close to 5000 people everyday was absolutely amazing.

Each campsite had semitrailers of showers and toilets. Huge canvas marquees were set up for eating and entertainment, and over 15,000 meals were served everyday. The evening meal was always a hot meal and considering the weather it was incredible how it all ran so smoothly.

Approx 650 volunteers were on hand to ensure all bike riders had a fun and safe ride. From serving food, driving luggage transports to directing traffic and a 101 other different tasks. They were always cheerful and for the 9 days I didn't hear one cross word anywhere. Just plenty of cheerful banter and laughing.

7pm each night there was a briefing on the next days ride in Cafe de Canvas. The Good Oil newspaper was delivered to us all prior the the briefing. The newspaper was great, filled with useful information for the next day's ride, meal menu's, weather reports ( more rain ) and fun stories heard along the route. We all eagerly looked for it each evening.



I was one of a group of 8 riders from Mildura associated with Peter Mills Body Business gym. We travelled together to Yarrawonga on Friday and did the precamping option on an oval at Yarrawonga. Might I say that night was one of our only dry nights. We had a great group, four of the men were on road bikes and rest of us were on mountain bikes. We named the road bike boys the forward party as they were at the destination way ahead of us. They would have the tents all set up and our luggage found, which was great as we often arrived in rain. We had a lot of laughs and I am sure that we have all created a bond from riding the Great Vic together.



The timing for me doing the ride wasn't the best, having to leave my online gift shop business RaptUp at such a busy time of the year. The shop was left in very capable hands though, with Vanessa and Nicky attending to all the day to day orders etc. I am very lucky to have them as it means I can do my outside activities without worrying about the shop.

Over the next few weeks, follow my progress as I relate to you the fun and frivolity of 9 days on the road.

The ride continues...but here's a little something I prepared earlier

With all of this rain lately, the rivers are flowing and I do hear the fish are also coming back. Apparently, now is a great time to try your hand at fishing. Some friends went fishing the other day and the river looked amazing.



I'm not a big fisher myself, but I love the atmosphere of being down by the water and the peace and quiet. Diesel loves a swim to cool down, although this year summer is not quite here yet. All of this rain is a blessing but also a disaster for many people on the land. The wheat farmers & fresh fruit producers have what appears to be a great season only to be hampered by the wet conditions. I hope with the windy conditions and keeping the vines trimmed and thinned out, the air will dry out the vines and prevent things like downy mildew. It's the humidity that is so harmful.

My thoughts are with everyone and I will look forward to seeing the lush green country side of Mildura (that's if I haven't seen enough of course whilst riding 500 + kms!)

Still stitching....even though I'm riding.

I know what you're thinking...how can I write this blog if I'm cycling my way from Yarrawonga to Marysville? Well, that's because I am super organised in advance. So, while I am peddling away, you can keep up to date on my stitching activities and upon my return I will have so much to tell you...

So, in the mean time let me fill you in on my stitching...

I love the detail of things and stockings are no exceptions. I've taken some close up photos of some of the details of a couple of stockings. The trinkets, I feel, really make the stocking. Plain also looks lovely too, but I guess I do enjoy a little bit of 'bling'. I have to say, these stockings are always a talking point.

Have a look at the details and see if you can pick a favourite.

Final Preparation for the Bike Ride

I can't believe that after all the training and spin classes that the RACV Great Victoria Bike Ride is almost upon us.

I have spent much of today packing and repacking. We have a limit of 20kg each person, including our camping equipment. Everything bought has been with weight in mind and I am surprised at how we are well under out limit.

All our bags have to be tagged and lined with plastic bags, in case they get wet, and I am certainly wondering how 5000 bike rider's equipment is going to be transported daily... a logistical nightmare, I imagine. As I am not taking a handbag because of room and weight, I am using one of my great travel wallets from the shop. It holds all of the travel documents and cards that I need. Another great find from RAPT UP , is the shampoo bar, it eliminates having to take shampoo, soap and conditioner. When room is of the essence, it will fit the bill.

We will be leaving Mildura at 8am Friday morning, and drive to Yarrawonga. There are seven in our group, half of us are on mountain bikes the others are on road bikes. As no family or friends are to follow the ride by car, there was the problem of how we were going to drive back once arriving in Marysville. My very kind brother-in-law in Melbourne, offered to bus it up to Yarrawonga and take the van back to Melbourne and then meet us in Marysville on day 9.

Once there we have to register and proceed to the camping ground to set up. Saturday morning the ride begins at 9am and our first day is 71kms to Dookie. The terrain looks OK for that day. It's the next day that could be concerning ( big hills ). You will have to wait for my blog updates after the ride to see how I fared.

The bags are packed, the bikes serviced, the excitement growing. RACV Great Vic Bike Ride - Yarrawonga to Marysville... HERE WE COME.

Port To Port Cycling Race

Last weekend I competed in the Port to Port Cycling Race from the Mildura Wharf to Echuca with an overnight stop at Swan Hill.



You ride as a team and I was in the mountain bike team named the Dirty Dozen and we were using the ride as a training exercise for the RACV Great Victoria Bike Ride at the end of November.

Teams come from all over Victoria to compete and there were some serious riders amongst the 300 plus riders.

All teams were on the road from the Mildura Wharf and then you could decide how far you would ride before you got in your support vehicle. Our team was riding for 20kms, then in the support vehicle for 20 - 30kms and then back on the bike. Most of the other teams rode longer distances than us, and some teams rode all the way.

There were two compulsory stops to Swan Hill. One at Wemen, the other at Boundary Bend.

Our first stop was RedCliffs, where we all managed to get there easily. We then bussed to Hattah and then rode again. The going was tough as it was a strong head wind and I was mighty glad to complete the 20kms and climb in the bus. We continued like this to Boundary Bend for lunch.

The going continued to be tough with the wind and the temperature, which was about 27Cel. We arrived at Swan Hill after riding 90kms out of the 250kms. We all were very tired and a bit sore and I was wondering how I was going to get back on the bike the next day.

Our overnight accommodation was in the dormitories at the Pioneer Village. Our catered dinner of pasta arrived at 7 pm and by 9pm most of us were in bed exhausted.

Up at 5am,(I must be crazy) and was surprised to be not sore or achy at all. All of those spin classes must be paying off. We had breakfast and were on the road by 7am.

The ride to Echuca is only 153km's and there were two compulsory stops at Cohuna and a service station 30kms out of Echuca.



The riding appeared easier today. Not sure if we were accustomed to it but we all rode strongly. The conditions were a bit easier but there were times when we were confronted with strong head winds.

We arrived at the oval in Echuca at 1.30pm tired, hot but elated that we rode so well. We completed 70kms today, and that took us to 160 for the weekend. Many teams commented to us that we done it tough as it is extra hard on mountain bikes versus a road bike.

We climbed in the bus for the 4hour ride home tired but very happy and proud that we completed the ride fairly easly with no injuries, sore spots or bike worries.

The weekend gave me the confidence to know that I can tackle the big ride in a few weeks.

It was a wonderfully organized weekend with Police, ambulance and lots of volunteer marshals all working together. Peter Mills from Body Business Mildura was the tour director and a great job was done by him. Thank-you to all for a great happy and safe ride.

Spinning and Walking

I am really enjoying the spin classes I am doing and I can really see the improvement in my fitness levels. I am now riding over 20 kilometres in the session which is a vast improvement when I started 18 months ago.



Peter Mills Body Business gym is a small boutique type gym but Peter is a wonderful teacher and is very generous with his time and experience. All the bikes are full each session and often there is a waiting list, which is a testament to Peter's skill of teaching.

Our riding groups on Friday and Sunday are also organized by Pete and they are always fun. Although last Friday, a little more excitement that what we had planned for when Peter had a fall and has broken two ribs. He will be sidelined for a few weeks, but no doubt he will mentor us from the sidelines.




As a training session for the Great Vic Bike ride, our group is entering the Port to Port charity race from Mildura to Echuca. I think this ride will test us out, but we all need to do some longer rides. I will report on this a bit more as we get a bit closer to the date.

Now that daylight saving has started I decided to also get up earlier and walk every morning. A friend decided she would like to walk also, so this morning we set out for a 3/4 hour walk around our Gol Gol neighbourhood area. Gol Gol is such a pretty area being right on the Murray River and at 7 a.m it is very pleasant.

Tomorrow morning I think I will take Diesel with me, as I think he could do with some extra exercise being a Labrador.

All this increased fitness activity has to help me with the big ride, we will have to wait and see.

Training by the Murray.

Sunday morning was one of those Sunraysia mornings that makes you glad you are alive. Started off a little overcast, a bit chilly but half an hour into our ride, sunny and gorgeous with a light breeze. Perfect cycling weather. We can only hope we have weather like this on our big ride.

We have been stepping up our cycling distances as we only have 8 weeks to the Great Victorian Bike Ride. My fitness has improved heaps, mainly due to the spin classes and the extra distances we have been completing on the bike.

Mildura doesn't have many hills but the ones that were bothering me months ago I can tackle confidently now. I am sure that I will struggle through the Strathbogie ranges though.

This morning we have ridden through the bike tracks between Johnsons Bend and Apex Park then onto the Mildura Marina and back through the streets to the must have coffee, before going home.



The Murray River looked magnificent this morning. The sun was shining off it, and due to flood waters upstream it is quite high and flowing strongly. The Sandbar at Apex Park has disappeared completely and a lot of boat owners have moved the position of their boats. There seemed to be a lot more paddle boats moored this morning and they are a lovely site.



Apparently we are in no danger of a big flood, but it is a long time since the Murray has had that much water in it, due to the prolonged drought. It is lovely sight to see.

Still Cycling ...

With only approx 10 weeks to the RACV Great Vic bike ride it is now time to up the training. I have increased my spin classes to two a week and one class of pilates. I am also cycling on the mountain bike two to three times a week, trying to increase the distance with each ride. Friday and Sunday we rode over 20 kms. I think my fitness is improving, but then I ride up a steep incline ( not too many hills around Mildura ) and I know I need a lot more training. We are going to encounter some large hills through the Strathbogie ranges but I am not trying to think about that too much. I am thinking if I can't ride up the hill, I will walk up the hill. The weather has improved greatly over the past week, and it has been very pleasant cycling around the district.

Mini Van Cycling experience

I have a question for you? Does anyone look good in lycra and a helmet?? Unless you are Lance Armstrong, the answer is 'unlikely'. And there is something to be said for the padded bike pants also...I feel rather sporty to say the least.

Driving around in a mini van with our bikes attached to the outside is something I'll have to get used to. I will admit it was my first experience in a mini van. Nevertheless, I really enjoy my new found fitness and I can't believe I will be cycling the 590km from Yarrawonga to Marysville in November. Let's hope there is a cheers squad at the finish line for us.

Cycling in the Barossa Valley South Australia

Last weekend I spent cycling in the Barossa Valley South Australia on a training weekend for the Great Vic Bike Ride.

The weather was shocking, needless to say not much riding occurred. But we managed to very much enjoy ourselves sampling the wines of the area. I must say, a favourite winery was the Sorby Adams Wine bar in Angaston. It had only opened the previous day, and food was to die for and wine not to bad either.

We also visited Maggie Beers farm. What a great place. We all left with laden bags. Some of my favourites are the 'fig and fennel paste' and the 'vino cotto'. The paste can be used on all sorts of things such as on a cheese plate, stuffings, with salads or even when baking scones. The vino cotto is basically used when ever you like to use balsamic vinegar. I tried it on a lamb roast the other night and it was really delicious.