Showing posts with label Body Business Gym. Show all posts
Showing posts with label Body Business Gym. Show all posts

Friday, December 10, 2010

At Last the RACV Great Victoria Bike Ride



WOW!! What a week I have had on the RACV Great Victorian Bike. It would have to be one of the best weeks in my life. Aptly named " A week in another world " it was certainly that. From the moment you climb on your bike, you forget everything else that is going on in the world (even a change of state government) that we were blissfully unaware of for a few days.

Bicycle Victoria in conjunction with the major sponsor RACV, need congratulating for conducting such a wonderful event. The logistics of moving close to 5000 people everyday was absolutely amazing.

Each campsite had semitrailers of showers and toilets. Huge canvas marquees were set up for eating and entertainment, and over 15,000 meals were served everyday. The evening meal was always a hot meal and considering the weather it was incredible how it all ran so smoothly.

Approx 650 volunteers were on hand to ensure all bike riders had a fun and safe ride. From serving food, driving luggage transports to directing traffic and a 101 other different tasks. They were always cheerful and for the 9 days I didn't hear one cross word anywhere. Just plenty of cheerful banter and laughing.

7pm each night there was a briefing on the next days ride in Cafe de Canvas. The Good Oil newspaper was delivered to us all prior the the briefing. The newspaper was great, filled with useful information for the next day's ride, meal menu's, weather reports ( more rain ) and fun stories heard along the route. We all eagerly looked for it each evening.



I was one of a group of 8 riders from Mildura associated with Peter Mills Body Business gym. We travelled together to Yarrawonga on Friday and did the precamping option on an oval at Yarrawonga. Might I say that night was one of our only dry nights. We had a great group, four of the men were on road bikes and rest of us were on mountain bikes. We named the road bike boys the forward party as they were at the destination way ahead of us. They would have the tents all set up and our luggage found, which was great as we often arrived in rain. We had a lot of laughs and I am sure that we have all created a bond from riding the Great Vic together.



The timing for me doing the ride wasn't the best, having to leave my online gift shop business RaptUp at such a busy time of the year. The shop was left in very capable hands though, with Vanessa and Nicky attending to all the day to day orders etc. I am very lucky to have them as it means I can do my outside activities without worrying about the shop.

Over the next few weeks, follow my progress as I relate to you the fun and frivolity of 9 days on the road.

Monday, October 11, 2010

Spinning and Walking




I am really enjoying the spin classes I am doing and I can really see the improvement in my fitness levels. I am now riding over 20 kilometres in the session which is a vast improvement when I started 18 months ago.



Peter Mills Body Business gym is a small boutique type gym but Peter is a wonderful teacher and is very generous with his time and experience. All the bikes are full each session and often there is a waiting list, which is a testament to Peter's skill of teaching.

Our riding groups on Friday and Sunday are also organized by Pete and they are always fun. Although last Friday, a little more excitement that what we had planned for when Peter had a fall and has broken two ribs. He will be sidelined for a few weeks, but no doubt he will mentor us from the sidelines.




As a training session for the Great Vic Bike ride, our group is entering the Port to Port charity race from Mildura to Echuca. I think this ride will test us out, but we all need to do some longer rides. I will report on this a bit more as we get a bit closer to the date.

Now that daylight saving has started I decided to also get up earlier and walk every morning. A friend decided she would like to walk also, so this morning we set out for a 3/4 hour walk around our Gol Gol neighbourhood area. Gol Gol is such a pretty area being right on the Murray River and at 7 a.m it is very pleasant.

Tomorrow morning I think I will take Diesel with me, as I think he could do with some extra exercise being a Labrador.

All this increased fitness activity has to help me with the big ride, we will have to wait and see.